What are the stages of change? The stages describe a persons motivational readiness or progress towards modifying the problem behaviour Precontemplation: not considering behavior change in next 6 months Contemplation: seriously considering behavior change in the next 6 monthsThe stages describe a person’s motivational readiness or progress towards modifying the problem behaviour Precontemplation: not considering behavior change in next 6 months Contemplation: seriously considering behavior change in the next 6 months What are the Stages of Change?