关于梦境：十个你可能不知道的真相 1.I n a typical lifetime we spend over six years dreaming 每个人一生中做梦的时间一般超过六年。 2.While dreaming,negative emotions like anger or fear are most common. 做梦时，一般我们都有愤怒或者害怕等负面情绪。 3.Most people have on average four to seven dreams every night. 大部分人每晚平均要做7个梦！ 4.All animals dream too 所有的动物都会做梦。 5.If you are snoring,you cannot be dreaming. 如果你在打鼾，那么你绝 不可能同时做梦。 6.Eating cheese before bed does not give you bad dream-in fact,it helps you sleep. 睡前吃起司不会让你做噩 梦，实际上，会让你睡得更香。 7.When lucid dreaming,you control the dream and can do anything-like fly. 如果你做梦时意识到了这是梦境，你就可以控制自己的梦，做任何你想做的 事情：例如在梦中飞翔。 8.You forget 90%of dreams within 10 minutes of waking up. 起床之后10分钟内你会忘掉百分之九十的梦境。 9.We only dream of what we know.Faces are based on people we have seen before. 我们只能梦见自己知道的事情。梦中的脸孔都是我们见过的。关于梦境：十个你可能不知道的真相 1.I n a typical lifetime we spend over six years dreaming. 每个人一生中做梦的时间一般超过六年。 2. While dreaming, negative emotions like anger or fear are most common. 做梦时，一般我们都有愤怒或者害怕等负面情绪。 3. Most people have on average four to seven dreams every night. 大部分人每晚平均要做 7 个梦！ 4. All animals dream too. 所有的动物都会做梦。 5. If you are snoring, you cannot be dreaming. 如果你在打鼾，那么你绝 不可能同时做梦。 6. Eating cheese before bed does not give you bad dream——in fact, it helps you sleep. 睡前吃起司不会让你做噩 梦，实际上，会让你睡得更香。 7. When lucid dreaming, you control the dream and can do anything——like fly. 如果你做梦时意识到了这是梦境，你就可以控制自己的梦，做任何你想做的 事情：例如在梦中飞翔。 8. You forget 90% of dreams within 10 minutes of waking up. 起床之后 10 分钟内你会忘掉百分之九十的梦境。 9. We only dream of what we know. Faces are based on people we have seen before. 我们只能梦见自己知道的事情。梦中的脸孔都是我们见过的