The average woman takes in only two thirds of the recommended daily allowance for iron, ...(Para. 5) The average woman eats every day only two thirds of the necessary iron that health experts recommend, Based on investigation, health experts can decide how much iron a woman should take in every day in order to keep fit. The fact is that many women do not take in the recommended amount, which puts them at the risk of iron deficiency• The average woman takes in only two thirds of the recommended daily allowance for iron, … (Para. 5) The average woman eats every day only two thirds of the necessary iron that health experts recommend, … Based on investigation, health experts can decide how much iron a woman should take in every day in order to keep fit. The fact is that many women do not take in the recommended amount, which puts them at the risk of iron deficiency