Complete Proteins Provide all the essential amino acids. Examples:those in meat,fish,milk,eggs. Plant proteins are generally incomplete. Vegetarians should eat many different kinds of plants,or supplement diet with milk or eggs. => Chapter 24 Chapter 24 8 Complete Proteins • Provide all the essential amino acids. • Examples: those in meat, fish, milk, eggs. • Plant proteins are generally incomplete. • Vegetarians should eat many different kinds of plants, or supplement diet with milk or eggs. =>