Nutrition We require > carbohydrates(mainly glucose) proteins(essential amino acids) >fats(but Western diet fats too high) >vitamins >minerals Carbohydrate Intake(normally 3000 50 Protein 6000kcal per day depends on 15% Geography Fat 35% Occupation2 We require: ➢carbohydrates (mainly glucose) ➢proteins (essential amino acids) ➢fats (but Western diet fats too high) ➢vitamins ➢minerals Nutrition Carbohydrate 50% Fat 35% Protein 15% Intake (normally 3000- 6000kcal per day & depends on Geography Occupation