TUCOO. COM Work it out Nothing erases stress and promotes wellness better than a little sweat Moving around and using your. muscles helps your body remove toxins and benefits your heart and lungs. Play tennis, take a walk, run in the park, grab a dumbbell or do anything else you enjoy that gets your body moving and active @ TUKTAKIUNTAKWork it out Nothing erases stress and promotes wellness better than a little sweat. Moving around and using your muscles helps your body remove toxins and benefits your heart and lungs. Play tennis, take a walk, run in the park, grab a dumbbell or do anything else you enjoy that gets your body moving and active