Stress be gone one way to reduce stress is to avoid studying to the point of burning out Take mini-breaks during study, not for coffee or another cigarette but to breathe. Take ten slow, relaxed deep breaths. It's like a mini-meditation When you're done breathing, you'll be surprised at Agang how easily this exercise can calm you down O TUKTAKTUKTAKStress be gone one way to reduce stress is to avoid studying to the point of burning out. Take mini-breaks during study, not for coffee or another cigarette, but to breathe. Take ten slow, relaxed deep breaths. It's like a mini-meditation. When you're done breathing, you'll be surprised at how easily this exercise can calm you down