CONTENTS FOREWORD ACKNOWLEDGMENTS INTRODUCTION Chapter 1 THE IMPORTANCE OF PROPER DIGESTION GOOD NUTRITION IS MORE THAN HEALTHY FOOD CHOICES THE MOUTH THE STOMACH THE INTESTINAL TRACT WHERE THE NUTRIENTS GO 125799 SOME CLOSING NOTES FOOD COMBINING PRINCIPLES 13 KEEP IT SIMPLE 13 GENERAL PRINCIPLES 16 FOOD COMBINATIONS: GOOD AND BAD OTHER INHIBITORS OF GOOD DIGESTION OTHER HEALTH PROBLEMS CAUSED BY POOR DIGESTION 35 DIGESTION AND DENTAL TOXICITY FINAL NOTES McGraw-Hill's Terms of use›—“ä“ÃÕ ⁄—Œ¤…—Œ‹ ®· fl›’“—…‘¤‹Ÿ”¤“ÃÕ ®··· דÌ—‹À›Ã×—“ ®™ ›¸ø°¨ªÆ Ô Ãÿ¤ ×”–—ŒÃfl“›¤ —⁄ –Œ—–¤Œ ‹×Ÿ¤ÕÃ×—“ Ô Ÿ——‹ “ÀÃŒ×Ã×—“ ×Õ ”—Œ¤ Ãÿfl“ ÿ¤fl‘Ãÿ« ⁄——‹ ›ÿ—×›¤Õ Ô Ãÿ¤ ”—ÀÃÿ Ó Ãÿ¤ Õ×”fl›ÿ Î Ãÿ¤ דäÕÃדfl‘ ÃŒfl›Ã È …ÿ¤Œ¤ Ãÿ¤ “ÀÌפ“ÃÕ Ÿ— Á Õ—”¤ ›‘—ÕדŸ “—Ã¤Õ Á ›¸ø°¨ªÆ Ó ⁄——‹ ›—”fiדדŸ –Œ×“›×–‘¤Õ ÔÌ ’¤¤– ×à Õ×”–‘¤ ÔÌ Ÿ¤“¤Œfl‘ –Œ×“›×–‘¤Õ ÔÍ ⁄——‹ ›—”fiדflÃ×—“ÕÊ Ÿ——‹ fl“‹ fifl‹ ÓÏ —Ãÿ¤Œ דÿ×fi××ŒÕ —⁄ Ÿ——‹ ‹×Ÿ¤ÕÃ×—“ ÌÌ —Ãÿ¤Œ ÿ¤fl‘Ãÿ –Œ—fi‘¤”Õ ›flÀÕ¤‹ fi« –——Œ ‹×Ÿ¤ÕÃ×—“ ÌÎ ‹×Ÿ¤ÕÃ×—“ fl“‹ ‹¤“Ãfl‘ ×»×›×ë ÌË ⁄דfl‘ “—Ã¤Õ Ïð