get chest muscles.Others may have broad shoulders.Other boys might still be slim and small. Remember that puberty happens on its own schedule(时间表)，so don'tbe worried if you are a little slower to develop muscles.Eating nutritious(food and being active(like riding your bike,swimming and playing sports)will help you become strong and fit.In time,you'll reach puberty,and then you can start building your muscles,too. If you decide to try lifting weights,first let your doctor know what you want to do.He or she may tell you to hold off on weightlifting()for a bit or give you some advice on how to start.If your doctortells you not to do any weightlifting,you can try some other ways to work out.Using resistance bands()is a great way to help build your strength without putting too much strain on your muscles. If your doctor agrees with weightlifting,here are some tips:Have a good trainer guide you.This will help you gain strength and prevent injury.Use lighter weights and rest.Let your body have a break at least every other day. ()11.What may boys begin to pay attention to during puberty? A.Their hair.B.Their muscles. C.Their teeth.D.Their eyes. ()12.What can help a boy develop muscles? A.Sleeping. B.Playing a lot of computer games. C.Playing sports and eating nutritious food. D.Drinking a lot of water every day. ()13.Who can give a boy advice on how to start lifting weights? A.His teacher.B.His classmate. C.His doctor.D.His friend )14.What is the Chinese meaning of the underlined word "strain"? A.压力 B.动力C.反馈D.营养 ()15.Which is the best title for the passage? A.How Can You Develop Muscles? B.When Can You Live Alone? C.Where Can You Get More Advice? D.Why Are You Changing? Ⅷ.任务型阅读。（每小题2分，共10分） I have told my friend Graham that I often ride two miles from house to the town center,but unfortunately there is a big hill on the way.But he told me that I should be glad of the extra exercise 1. the hill provided My attitude (to the hill has now changed.I used to complain about it,but now I tell myself the following.The hill will exercise my body.It will help me lose weight and get fit.It means that I may become healthier.The hill is my friend. In fact,there are many problems to be faced in our life.Whether we can succeed depends on our attitudes towards adversity()From time to time we have to face hardships,problems,accidents,difficulties and so on.DWe can't avoid adversity. but we can change our attitudes towards it. In 1931,Douglas Bader was 21 when he lost both legs in a flying accident.He decided to fly again and later became a hero.He said,"2Don't listen to anyone who tells you that you can't do this or that.Make up your mind,set your goals,and just do it.Go to school,and join in all the games you can.Go anywhere you want to.get chest muscles. Others may have broad shoulders. Other boys might still be slim and small. Remember that puberty happens on its own schedule (时间表), so don’t be worried if you are a little slower to develop muscles. Eating nutritious(营养的) food and being active (like riding your bike, swimming and playing sports) will help you become strong and fit. In time, you’ll reach puberty, and then you can start building your muscles, too. If you decide to try lifting weights, first let your doctor know what you want to do. He or she may tell you to hold off on weightlifting(举重) for a bit or give you some advice on how to start. If your doctor tells you not to do any weightlifting, you can try some other ways to work out. Using resistance bands (阻力带) is a great way to help build your strength without putting too much strain on your muscles. If your doctor agrees with weightlifting, here are some tips: Have a good trainer guide you. This will help you gain strength and prevent injury. Use lighter weights and rest. Let your body have a break at least every other day. ( )11. What may boys begin to pay attention to during puberty? A. Their hair. B. Their muscles. C. Their teeth. D. Their eyes. ( )12. What can help a boy develop muscles? A. Sleeping. B. Playing a lot of computer games. C. Playing sports and eating nutritious food. D. Drinking a lot of water every day. ( )13. Who can give a boy advice on how to start lifting weights? A. His teacher. B. His classmate. C. His doctor. D. His friend. ( )14. What is the Chinese meaning of the underlined word “strain”? A. 压力 B. 动力 C. 反馈 D. 营养 ( )15. Which is the best title for the passage? A. How Can You Develop Muscles? B. When Can You Live Alone? C. Where Can You Get More Advice? D. Why Are You Changing? Ⅷ. 任务型阅读。(每小题 2 分,共 10 分) I have told my friend Graham that I often ride two miles from house to the town center, but unfortunately there is a big hill on the way. But he told me that I should be glad of the extra exercise 1. the hill provided. My attitude (态度) to the hill has now changed. I used to complain about it, but now I tell myself the following. The hill will exercise my body. It will help me lose weight and get fit. It means that I may become healthier. The hill is my friend. In fact, there are many problems to be faced in our life. Whether we can succeed depends on our attitudes towards adversity(困境). From time to time we have to face hardships, problems, accidents, difficulties and so on. ①We can’t avoid adversity, but we can change our attitudes towards it. In 1931, Douglas Bader was 21 when he lost both legs in a flying accident. He decided to fly again and later became a hero. He said, “②Don’t listen to anyone who tells you that you can’t do this or that. Make up your mind,set your goals, and just do it. Go to school, and join in all the games you can. Go anywhere you want to