总体内容和安排( content and arrangement) ⑩职业生涯设计( career designing ⑩求职应聘( job recruitment) ⑩有效演讲( effective presentation) ⑩人际沟通( interpersonal communication) ⑩讨论+模拟十实习职业生涯设计(career designing) 求职应聘（job recruitment） 有效演讲(effective presentation) 人际沟通(interpersonal communication) 讨论＋模拟＋实习