组织、教法与要求 时间 分配 (f)students study facing throw action initially 1. I take the action 2. throw discus by the feet left-right apart Drive legs, hips pull shoulders, shoulder pull throw arm. discus must be lower and level 3. facing throw (1)requirement are same as @landing point of discus is 4 5m area. (2)landing point of discus are 10 12m Warm-down Relaxation exercise X5 2 Teacher conclude the state of the lesson 小结组 织、教 法 与 要 求 时间 分配 (五)students study facing throw action initially. 1. I take the action 2. throw discus by the feet left-right apart. Drive legs, hips pull shoulders, shoulder pull throw arm. discus must be lower and level. 3.facing throw (1) ①requirement are same as 1. ②landing point of discus is 4_5m area. (2)landing point of discus are 10_12m. Warm-down : 1、Relaxation exercise ×5 , 2、Teacher conclude the state of the lesson . 10 课后 小结