Primitive man, a nomadic hunter and gatherer of fruits and nuts, started to settle down and abandon his nomadic life when, in Neolithic times, he discovered how to sow the seeds of grasses and, in due time, reap a crop of ‘cereal grains’. With this change in his way of life came the beginnings of civilization which, in western Europe, is based on a diet relying on wheat, wheaten flour, and the baked products made from flour, the principal product being bread