Unit 5 Your HealthReading OneWhy Tai Chi Isthe Perfect ExercisetaiChigovR招-太速侠eiChiWoMANDETAC一OXOR
Unit 5 Your Health Reading One Why Tai Chi Is the Perfect Exercise
Teaching Steps. I. Homework CheckingII. Lead-inIII. Reading-in-DepthIV.SummaryV.Homework
Teaching Steps • I. Homework Checking • II. Lead-in • III. Reading-in-Depth • IV. Summary • V. Homework
I.Homework Checking·Page83Keys: a d b c c
• Page 83 • Keys: a d b c c I. Homework Checking
II.Lead-in: What are the recommended ways ofdeveloping healthy lifestyles?Don'tsmokecigarettesDon't drink too much alcoholMaintaining normal weightEating a balanced dietLow sugar, salt or oilDoing some physical exerciseKeeping a good moodSleeping seven to eight hours each nightCoping with problems and stress effectively
• What are the recommended ways of developing healthy lifestyles? • Don’t smoke cigarettes • Don’t drink too much alcohol • Maintaining normal weight • Eating a balanced diet • Low sugar, salt or oil • Doing some physical exercise • Keeping a good mood • Sleeping seven to eight hours each night • Coping with problems and stress effectively II. Lead-in
III. Reading-in-DepthSection One Long and Difficult Sentences· Practitioners praise Tai Chi's spiritual andpsychological benefits, but what hasattracted the attention of Westernscientists lately is what Tai Chi does for thebody. (Para.2 Line 1)The best thing about Tai Chi is that peopleenjoy it, so they are more likely to stick withit long enough to get benefit. (Para. 6 Line 1)
• Section One Long and Difficult Sentences • Practitioners praise Tai Chi’s spiritual and psychological benefits, but what has attracted the attention of Western scientists lately is what Tai Chi does for the body. (Para.2 Line 1) • The best thing about Tai Chi is that people enjoy it, so they are more likely to stick with it long enough to get benefit. (Para. 6 Line 1) III. Reading-in-Depth
Answers:Practitioners praise Tai Chi's spiritual andpsychological benefits, /but/what hasattracted the attention of Westernscientists lately is what Tai Chi does for thebody. (Para.2 Line 1). The best thing about Tai Chi is/that peopleenjoy it,/so they are more likely to stick withit long enough to get benefit. (Para. 6 Line 1)
• Practitioners praise Tai Chi’s spiritual and psychological benefits, but what has attracted the attention of Western scientists lately is what Tai Chi does for the body. (Para.2 Line 1) • The best thing about Tai Chi is that people enjoy it, so they are more likely to stick with it long enough to get benefit. (Para. 6 Line 1) Answers:
Section Two Questions for Discussion1. What do you know about Tai Chi Chuan? G1 2. Who can benefit most from Tai Chi? How? G2 3. How to get started? G3: 4. What are the benefits of practicing Tai Chi? G4 5. What is the good mixture for the health of olderpeople and what does Tai Chi do for youngerpeople? G5烤鸡TAI CHIFOR HEALTHMASEDWARD MAISEL太板写ATAICHI
Section Two Questions for Discussion • 1. What do you know about Tai Chi Chuan? • 2. Who can benefit most from Tai Chi? How? • 3. How to get started? • 4. What are the benefits of practicing Tai Chi? • 5. What is the good mixture for the health of older people and what does Tai Chi do for younger people? G1 G2 G3 G4 G5
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