To test if you are self-confidence or self-abasement Here are 32 issues for you. Read carefully. After you've got what they mean, please score according to the number array, and make out the level that fits you. The example below will show you how to manage sometimes Introduction If sometimes you feel that "I dont consider efficiency important at all. you should choose the number"2", then mark"v". If you don' t think so, "o"should be your answer Test subject hope my colleagues can give me more help 2. I feel that the society doesn ' t need my work very much. 3. I'm deeply worried about the future 4. I feel that a lot of people dislike me 5. Compared with others, I feel that I'm lacking energy and activity 6. Im anxious that whether all my ideas are reasonable 7. I'm always worried whether I am fooled by others 8. I think that others'appearances are better than mine 9. I feel constrained when speaking before strangers 10. I will make mistake when tasks are handed to me 11. I wish I could learn to speak at ease before others. 12. I wish I should be more confident 13. I want to know however to do can gain more favorable impression from others 14. I'm excessively modest 5. I'm excessively self-conceited 16. I feel that a lot of people hold different opinions with me 17. I dont think I can tell anyone beside me about my private affairs 18. People impose too much hope on me 19. I feel that people aren'tinterested in my achievement adequately 20. I feel I'm in quandary 21. I feel most people don' understand me 22. I feel unsafe about the circumstance around me 23. I usually have needless worries 24. I feel uneasy when l enter a room full of persons 25. I think there are someone talk about me that i don t know 26. I feel my body and mind cant relax 27. I think others can do anything more easily than me 28. Im afraid of some unhappiness would come to me 29. I want to know in what ways others treat me 30. I wish I were good at communication
To test if you are self-confidence or self-abasement Here are 32 issues for you. Read carefully. After you've got what they mean, please score according to the number array, and make out the level that fits you . The example below will show you how to manage. example: I don't consider efficiency important at all. never occasionally sometimes usually always 0 1 2√ 3 4 Introduction：If sometimes you feel that "I don't consider efficiency important at all.", you should choose the number "2", then mark"√". If you don't think so, "0"should be your answer. Test Subject 1. I hope my colleagues can give me more help. 2. I feel that the society doesn't need my work very much. 3. I'm deeply worried about the future. 4. I feel that a lot of people dislike me. 5. Compared with others, I feel that I'm lacking energy and activity. 6. I'm anxious that whether all my ideas are reasonable. 7. I'm always worried whether I am fooled by others. 8. I think that others' appearances are better than mine. 9. I feel constrained when speaking before strangers. 10. I will make mistake when tasks are handed to me. 11. I wish I could learn to speak at ease before others.. 12. I wish I should be more confident. 13. I want to know however to do can gain more favorable impression from others. 14. I'm excessively modest . 15. I'm excessively self-conceited . 16. I feel that a lot of people hold different opinions with me . 17. I don't think I can tell anyone beside me about my private affairs. 18. People impose too much hope on me . 19. I feel that people aren't interested in my achievement adequately . 20. I feel I'm in quandary . 21. I feel most people don't understand me . 22. I feel unsafe about the circumstance around me. 23. I usually have needless worries . 24. I feel uneasy when I enter a room full of persons . 25. I think there are someone talk about me that I don't know . 26. I feel my body and mind can't relax . 27. I think others can do anything more easily than me. 28. I'm afraid of some unhappiness would come to me . 29. I want to know in what ways others treat me . 30. I wish I were good at communication
31. Only I'm sure that I'm right dare I speak on the forum 32. I wonder what others hope me to de Outcome Analysis Add up the numbers you marked with"V", you can get a general score of this test, according to the general score and your age, look into the table below, you will find out your self-confidence leveL. 14-16 years 17-21 years22-30 years above 30 years self-confidence level score score 0-8 0-20 0-12 0-15 9-17 21-36 13-25 16-29 18-33 37-44 26-40 30-46 little higher than middle level 4-54 45-69 41-59147-66 ittle lower than middle level 55-128 70-128 0-12867-128 Very high There is no problem with your self-confidence. You always draw others a good impression. You are neither of self-suspicion nor self-abasement Hi Compared with others of the same or nearly the same age, you've got a higher self-confidence level You always draw a quite well impression to others, you seldom feel self-suspicion or self-abasement Higher than middle level Your self-confidence level is normal, but with a trend to be imperfect. You have inclination of self-suspicion and you are always afraid of drawing a bad impression to others Self-confidence is a severe problem to you. You always think of what an impression you can draw to others. You wish you could be more confidence and more sophisticated to deal with the troubles in your
31. Only I'm sure that I'm right dare I speak on the forum . 32. I wonder what others hope me to do . Outcome Analysis Add up the numbers you marked with "√", you can get a general score of this test, according to the general score and your age, look into the table below, you will find out your self-confidence level. 14－16 years 17－21 years 22－30 years above 30 years self-confidence level score score score score 0－8 0－20 0－12 0－15 very high 9－17 21－36 13－25 16－29 high 18－33 37－44 26－40 30－46 little higher than middle level 34－54 45－69 41－59 47－66 little lower than middle level 55－128 70－128 60－128 67－128 low Very high There is no problem with your self-confidence. You always draw others a good impression. You are neither of self-suspicion nor self-abasement. High Compared with others of the same or nearly the same age, you've got a higher self-confidence level. You always draw a quite well impression to others, you seldom feel self-suspicion or self-abasement. Higher than middle level Your self-confidence level is normal, but with a trend to be imperfect. You have inclination of self-suspicion and you are always afraid of drawing a bad impression to others. Low Self-confidence is a severe problem to you. You always think of what an impression you can draw to others. You wish you could be more confidence and more sophisticated to deal with the troubles in your life