98Roo 00%60d 9B Module 3 Unit6 How to lead a balanced life Reading 深圳市福田区莲花中学 彭志丹
通过本课的学习，你将会： 学习目标： √了解生活中压力的来源及应对措施； √学会分析思考问题并分享观点； 培养乐观积极的生活态度； 092g 为了达到以上目标，你需要： 认真思考，勤做笔记 √积极互动，参与答题； 达到这个目标，你将能： √正确看待压力，找到应对压力的正确方式： √调整心态，积极乐观地面对生活；
√ 了解生活中压力的来源及应对措施; √ 学会分析思考问题并分享观点; √ 培养乐观积极的生活态度; √ 认真思考,勤做笔记; √ 积极互动,参与答题; √ 正确看待压力,找到应对压力的正确方式; √ 调整心态,积极乐观地面对生活; 通过本课的学习,你将会: 为了达到以上目标,你需要: 达到这个目标,你将能:
Warming up:As a student in Grade 9,you are under a lot of stress. exams quarrels feeling ashamed being lonely What causes you to have stress? How does the stress make you feel? Do you know how to deal with stress and lead a balanced life
As a student in Grade 9,you are under a lot of stress
Pre-reading: predict 心+ RSSO How to lead a balanced life 1.Where can we read this article? 2.The writer probably wants to A.In a magazine. tell us B.In a newspaper. A.to be positive 9.On a website. B.ways to balance our life. C.how to have a balanced diet
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Prediction:Tick the ways to deal with stress. How to lead a balanced life 1.Working harder √2.Seeing a doctor ·Be positive √3.Having a rest √4.Taking a trip Learn to relax 5.Thinking good thoughts Take up a hobby 6.Doing something for pleasure Take care of your body 7.Playing games with friends Laugh √8.Seeing a funny film
0 1 1.Working harder 2. Seeing a doctor 3. Having a rest 4. Taking a trip 5. Thinking good thoughts 6. Doing something for pleasure 7. Playing games with friends 8. Seeing a funny film √ √ √ √ √ √ √
C 四Q Listen and read for the main idea. How to lead a balanced life Many students suffer from stress in their daily lives.They are under stress because their lives are not balanced.They focus too much on studying, dealing with peer pressure and worrying about what others think,and not enough on other things.You may wonder whether stress is a serious Opening Introduce major matter.The answer is"Yes".You should be aware that stress is a risk to your health.If you want to live a long and healthy life,you need to begin to guard against stress from a voung age. (para 1) and the Here are some ways to deal with stress and bring balance to your life: of unblanced life Be positive topic sentence One way to cancel out stress is thro always look on the bright side of lif a happy and successful future. Learn to relax Force yourself to take a break from your studies and worries about exams.You can do this by taking a walk,reading a book,going to a concert or seeing a film,or just sitting in a private place and being Introduce 5 ways to silent for a moment. Take up a hobby Body and Learn to paint,take up skating,or start playing a musical instrument. When you are busy with a hobby,you leave all your worries behind. (para2-7) 。Take care of your body bring balance to life. Stress is your body's enemy.Taking regular exercise,eating a healthy diet and getting enough sleep are all the things that can help you. ·Laugh Sometimes laughter is the best medicine for stress.Seeing a funny film or telling jokes with friends will often cheer you up when you are low
Opening (para 1) Introduce major causes and the result of unblanced life . Introduce 5 ways to deal with stress and bring balance to life. topic sentence ________ ________ ______________________
Detailed reading:(para1) Fill in blanks: 1.Many students suffer from stress because Many students suffer from stress in their their lives are not balanced daily lives.They are under stress because their lives are not balanced.They focus 2.--Why are many students'lives unbalanced too much on studying,dealing with peer --Because they focus too much on studying dealing with peer pressureand worrying about pressure and worrying about what others what others think and not enough on other think,and not enough on other things things You may wonder whether stress is a serious matter.The answer is "Yes".You 3.If you want to live a long and healthy life,you should be aware that stress is a risk to need to quard_against stress from a young age. your health.If you want to live a long and healthy life,you need to begin to guard against stress from a young age
Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age. their lives are not balanced studying dealing with peer pressure worrying about what others think guard against stress
Detailed reading:(para1) Language points: Many students suffer from stress in their focus on sth./doing sth.集中（注意 daily lives.They are under stress because 力，精力等)于. their lives are not balanced.They focus We shouldn't only focus on getting too much on studying,dealing with peer high scores. pressure and worrying about what others deal with处理，应付（常用hoW连用） think,and not enough on other things. do with处理，应付..（常与what连用） You may wonder whether stress is a The doctor told us how to deal with the serious matter.The answer is "Yes".You disposable masks should be aware that stress is a risk to =The doctor told us what to do with your health.If you want to live a long the disposable masks and healthy life,you need to begin to guard against stress from a young age. peer pressure同辈压力 (be)under stress处于压力下 suffer from stress遭受压力
Many students in their daily lives. They are because their lives are not balanced. They too much studying, and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age
Detailed reading:(para1) Language points: 局whether是否；此处引导宾语从句 Many students suffer from stress in their whether to do是否做； daily lives.They are under stress because their lives are not balanced.They focus I don't know whether to go to the party too much on studying,dealing with peer tonight. pressure and worrying about what others be aware of sth.know sth. think,and not enough on other things. be aware that+宾语从句 You may wonder whether stress is a be+adj.+that引导的宾语从句 serious matter.The answer is "Yes".You 类似：be happy/sorry/worried that+宾从 should be aware that stress is a risk to We are aware that Chinese people are your health.If you want to live a long diligent and brave. and healthy life,you need to begin to guard against stress from a young age. a risk to.对...的风险 (be)at risk冒险，有危险
Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They too much studying, and worrying about what others think, and not enough on other things. You may wonder stress is a serious matter. The answer is “Yes”. You should stress is your health. If you want to live a long and healthy life, you need to begin to stress from a young age
Detailed reading:(para2-3 Who is positive? Here are some ways to deal with stress 1.Li Hua believes he can enter a and bring balance to your life: good high school. Be positive One way to cancel out stress is through 2.Li Ming thinks he can never learn positive thinking.You should always English well. look on the bright side of life,and Language points: imagine that you will have a happy and successful future. cancel out抵消，对消 cancel v.取消； The trip has been cancelled because look on the bright side of the weather. (对不好的情况)持乐观态度 Look on the bright side of things, and you will live happily
1.Li Hua believes he can enter a good high school. 2.Li Ming thinks he can never learn English well. Here are some ways to deal with stress √ and bring balance to your life: Be positive One way to stress is through You should always of life, and imagine that you will have a happy and successful future. cancel out 抵消,对消 cancel v. 取消 ; look on the bright side (对不好的情况)持乐观态度