《高中英语》全程设计训练题库（选修第三册，课后习题，含答案）UNIT 2 HEALTHY LIFESTYLE_第二单元过关检测

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听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟：听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6、7题。 W:Hello,Peter.What are you doing now? M:I'm doing my laundry.I haven't done it for a whole week. W:I'm so bored.I have nothing to do. M:Why don't you come over and help me with the laundry? W:I'd rather do my own house chores.Hey,do you want to take a break from your housework and have coffee at Starbucks with me? M:Sure,that sounds great.I'll meet you there in 30 minutes. W:Er...I wonder if you can pick me up at my house.My car is being repaired in the garage M:Sure. 6.What is the man doing? A.Doing the laundry. B.Taking a break. C.Repairing his car 答案A 7.Where will the man go first? A.The garage. B.The woman's house. C.The Starbucks. 答案B 听第7段材料，回答第8、9题。 W:I can't believe it.I wrote down my friend's address in my notebook...I had it right here,right next to the phone and now I can't find it anywhere. M:What did you do when you'd finished the phone call?Did you put it in a bag or something? W:I went upstairs to my bedroom but I've looked...Oh,of course,my jacket.I took it off on the sofa before I went upstairs.It should be in my jacket pocket. 8.What was the woman doing earlier? A.Tidying her bedroom B.Making a phone call. C.Writing to her friend. 答案B 9.What will the woman look for next? A.Her bag. B.Her phone. C.Her jacket. 案C 听第8段材料，回答第10至12题。 M:Hi,Betty.Did you see David around? W:David?He was just talking with Emily here.But he went out with Joseph five minutes ago. M:Any idea where they went? W:They talked about something like wrestling. M:I just don't understand why they're so fascinated with wrestling. W:It won't last long.In one month,they will take up another hobby.Do you remember the time when they both collected stamps? M:Yes,all my letters were out of shape. W:But they quit after three weeks and started to collect matches. M:I'll never forget those days.They went to almost every restaurant and hotel in this city W:And they quit after two weeks because they spent all their money

听下面 5 段对话或独白。每段对话或独白后有几个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题 5 秒钟;听完后,各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。听第 6 段材料,回答第 6、7 题。 W:Hello,Peter.What are you doing now? M:I’m doing my laundry.I haven’t done it for a whole week. W:I’m so bored.I have nothing to do. M:Why don’t you come over and help me with the laundry? W:I’d rather do my own house chores.Hey,do you want to take a break from your housework and have coffee at Starbucks with me? M:Sure,that sounds great.I’ll meet you there in 30 minutes. W:Er...I wonder if you can pick me up at my house.My car is being repaired in the garage. M:Sure. 6.What is the man doing? A.Doing the laundry. B.Taking a break. C.Repairing his car. 答案 A 7.Where will the man go first? A.The garage. B.The woman’s house. C.The Starbucks. 答案 B 听第 7 段材料,回答第 8、9 题。 W:I can’t believe it.I wrote down my friend’s address in my notebook...I had it right here,right next to the phone and now I can’t find it anywhere. M:What did you do when you’d finished the phone call?Did you put it in a bag or something? W:I went upstairs to my bedroom but I’ve looked...Oh,of course,my jacket.I took it off on the sofa before I went upstairs.It should be in my jacket pocket. 8.What was the woman doing earlier? A.Tidying her bedroom. B.Making a phone call. C.Writing to her friend. 答案 B 9.What will the woman look for next? A.Her bag. B.Her phone. C.Her jacket. 答案 C 听第 8 段材料,回答第 10 至 12 题。 M:Hi,Betty.Did you see David around? W:David?He was just talking with Emily here.But he went out with Joseph five minutes ago. M:Any idea where they went? W:They talked about something like wrestling. M:I just don’t understand why they’re so fascinated with wrestling. W:It won’t last long.In one month,they will take up another hobby.Do you remember the time when they both collected stamps? M:Yes,all my letters were out of shape. W:But they quit after three weeks and started to collect matches. M:I’ll never forget those days.They went to almost every restaurant and hotel in this city. W:And they quit after two weeks because they spent all their money

M:They're crazy enough sometimes.They can play chess all day long without eating or sleeping if they're fascinated with it. W:That doesn't matter at all.You'd better keep your fingers crossed that they won't take up gambling or drinking as a hobby. 10.Whom did David go out with? A.Betty. B.Joseph. C.Emily. 答案B 11.What is David interested in now? A.Collecting stamps. B.Playing chess C.Wrestling. 答案C 12.How long did David's collecting matches last? A.Two weeks. B.Three weeks C.A month. 答案A 听第9段材料，回答第13至16题。 M:Good morning.Miss Johnson.I'll show you around our school library and explain how to use everything.You can ask questions as I walk along. W:Thank you.So what are these little drawers? M:Well,these little drawers contain cards describing every book in our library.There are the catalogues.Here you will find the name of every book,the name of its author,the publisher,date of publication and its phone number,so you can find the book you are looking for.The drawers on this side are the authors'catalogues. W:So if I want to find a book by a particular writer,I can use that,right? M:Exactly. W:And if I don't know the author's name,but I know the name of his work,how can I find it? M:Well,in this case,you can use the catalogues over here.These are arranged by book titles. W:I see. M:This is the circulation desk,where you check out and return books.The reading room is at the end of the corridor,and the copy room is across from that.You can copy part of a book,but not the entire book. W:Why not? M:Because of copyright laws. W:Thank you very much.Now where do I apply for a membership card? M:This way,please. 13.What can be found on the cards according to the man? A.The prices of the books. B.The names of the publishers. C.The phone numbers of the authors. 答案B 14.What is at the end of the corridor? A.The copy room. B.The reading room. C.The circulation desk 答案B 15.What will the woman do next? A.Copy a book. B.Apply for a membership card. C.Return some books. 答案B 16.What can we learn from the conversation? A.There are many CDs in the drawers

M:They’re crazy enough sometimes.They can play chess all day long without eating or sleeping if they’re fascinated with it. W:That doesn’t matter at all.You’d better keep your fingers crossed that they won’t take up gambling or drinking as a hobby. 10.Whom did David go out with? A.Betty. B.Joseph. C.Emily. 答案 B 11.What is David interested in now? A.Collecting stamps. B.Playing chess. C.Wrestling. 答案 C 12.How long did David’s collecting matches last? A.Two weeks. B.Three weeks. C.A month. 答案 A 听第 9 段材料,回答第 13 至 16 题。 M:Good morning,Miss Johnson.I’ll show you around our school library and explain how to use everything.You can ask questions as I walk along. W:Thank you.So what are these little drawers? M:Well,these little drawers contain cards describing every book in our library.There are the catalogues.Here you will find the name of every book,the name of its author,the publisher,date of publication and its phone number,so you can find the book you are looking for.The drawers on this side are the authors’ catalogues. W:So if I want to find a book by a particular writer,I can use that,right? M:Exactly. W:And if I don’t know the author’s name,but I know the name of his work,how can I find it? M:Well,in this case,you can use the catalogues over here.These are arranged by book titles. W:I see. M:This is the circulation desk,where you check out and return books.The reading room is at the end of the corridor,and the copy room is across from that.You can copy part of a book,but not the entire book. W:Why not? M:Because of copyright laws. W:Thank you very much.Now where do I apply for a membership card? M:This way,please. 13.What can be found on the cards according to the man? A.The prices of the books. B.The names of the publishers. C.The phone numbers of the authors. 答案 B 14.What is at the end of the corridor? A.The copy room. B.The reading room. C.The circulation desk. 答案 B 15.What will the woman do next? A.Copy a book. B.Apply for a membership card. C.Return some books. 答案 B 16.What can we learn from the conversation? A.There are many CDs in the drawers

B.Copying an entire book is against the law. C.It's difficult to find a book without the author's name. 答案B 听第10段材料，回答第17至20题。 W:Dear everyone, Can I really be so far away and still feel at home?It has been less than a month since I started at the Frances King School and I already feel that I belong to London.Like many of the students here,I am living with a local family,which certainly helps me to practise my English away from class. The school believes that learning should continue outside classes and that students should have the chance to experience British culture.Last week we all went to see a musical and this weekend we are going to visit Stratford for the day.We have also been promised a weekend in Paris next spring! Of course,I'm working hard as well as having fun.With class sizes of less than fifteen there is no chance of being able to avoid the teachers.As well as learning English we are also taught how to study for ourselves.That should make it easier when I get to university.For such a friendly place,the Frances King School is very large.Students come from all over the world to learn here,from Europe and South America as well as China.We're all finding it a great place to learn. Best wishes. Xiaomei 17.Where is the speaker? A.In New York B.In London. C.In Paris. 含案B 18.How does the speaker find the place? A.Satisfying. B.Disappointing. C.Modern. 答案A 19.What did the speaker do last week? A.She visited a local family B.She went to Stratford. C.She saw a musical. 答案c 20.What is the speaker probably? A.A professor. B.A university student C.A high school student. 答案第二部分阅读（共两节，满分50分）第一节（共15小题；每小题2.5分，满分37.5分）阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Too much TV-watching can harm children's ability to learn and even reduce their chances of getting a college degree,new studies suggest in the latest effort to examine the effects of television on children. One of the studies looked at nearly 400 northern California third-graders.Those with TVs in their bedrooms scored about eight points lower on math and language arts tests than children without bedroom TVs. A second study,looking at nearly 1,000 grown-ups in New Zealand,found lower education levels among 26-year-olds who had watched lots of TV during childhood.But the results don't prove that TV is the cause and don't rule out that already poorly motivated youngsters() may watch lots of TV

B.Copying an entire book is against the law. C.It’s difficult to find a book without the author’s name. 答案 B 听第 10 段材料,回答第 17 至 20 题。 W:Dear everyone, Can I really be so far away and still feel at home?It has been less than a month since I started at the Frances King School and I already feel that I belong to London.Like many of the students here,I am living with a local family,which certainly helps me to practise my English away from class. The school believes that learning should continue outside classes and that students should have the chance to experience British culture.Last week we all went to see a musical and this weekend we are going to visit Stratford for the day.We have also been promised a weekend in Paris next spring! Of course,I’m working hard as well as having fun.With class sizes of less than fifteen there is no chance of being able to avoid the teachers.As well as learning English we are also taught how to study for ourselves.That should make it easier when I get to university.For such a friendly place,the Frances King School is very large.Students come from all over the world to learn here,from Europe and South America as well as China.We’re all finding it a great place to learn. Best wishes, Xiaomei 17.Where is the speaker? A.In New York. B.In London. C.In Paris. 答案 B 18.How does the speaker find the place? A.Satisfying. B.Disappointing. C.Modern. 答案 A 19.What did the speaker do last week? A.She visited a local family. B.She went to Stratford. C.She saw a musical. 答案 C 20.What is the speaker probably? A.A professor. B.A university student. C.A high school student. 答案 C 第二部分阅读(共两节,满分 50 分) 第一节(共 15 小题;每小题 2.5 分,满分 37.5 分) 阅读下列短文,从每题所给的 A、B、C、D 四个选项中选出最佳选项。 A Too much TV-watching can harm children’s ability to learn and even reduce their chances of getting a college degree,new studies suggest in the latest effort to examine the effects of television on children. One of the studies looked at nearly 400 northern California third-graders.Those with TVs in their bedrooms scored about eight points lower on math and language arts tests than children without bedroom TVs. A second study,looking at nearly 1,000 grown-ups in New Zealand,found lower education levels among 26-year-olds who had watched lots of TV during childhood.But the results don’t prove that TV is the cause and don’t rule out that already poorly motivated youngsters(年轻人) may watch lots of TV

Their study measured the TV habits of 26-year-olds between ages 5 and 15.Those with college degrees had watched an average of less than two hours of TV per weeknight during childhood.compared with an average of more than2hours for those who hadno education beyond high school. In the California study.children with TVs in their rooms but no computer at home scored the lowest,while those with no bedroom TV but home computers scored the highest. While this study does not prove that bedroom TV sets caused the lower scores,it adds to accumulating findings that children shouldn't have TVs in their bedrooms. 21.According to the California study,the low-scoring group might A.have watched a lot of TV B.not be interested in math C.be unable to go to college D.have had computers in their bedrooms 答案A 解析推理判断题。第二段中描述的对加利福尼亚北部接近400名三年级学生的研究发现，卧室里有电视的学生要比卧室里没有电视的学生考试分数低8分左右。据此推断这些学生考试分数低的原因可能是看电视太多。故选A项。 22.What can we learn from the last two paragraphs? A.More time should be spent on computers. B.Children should be forbidden from watching TV. C.TV sets shouldn't be allowed in children's bedrooms. D.Further studies on high-achieving students should be done 答案解析细节理解题。倒数第二段提到卧室里有电视机，但家里没有电脑的孩子考试得分最低，而卧室里没有电视机，但家里有电脑的孩子得分最高：最后一段的研究结论是这项研究虽然不能证明是卧室内的电视机导致了孩子考试分数低，但为孩子卧室内不应该放电视机增加了证据。据此判断不能在孩子卧室里放电视机。故选C项。 23.What would be the best title for this text? A.Computers or Television B.Effects of Television on Children C.Studies on TV and College Education D.Television and Children's Learning Habits 答案B 解析主旨大意题。第一段指出，几项有关电视对孩子的影响的研究结果表明：看电视过多会对孩子的学习能力造成危害，甚至会减少孩子升入大学的机会。随后几段分别对几项具体调查研究进行陈述，并针对观看电视与考试成绩、受教有程度之间的因果关系分别得出几个不同的结论。概括全文可知，本文主要讲述的是电视对孩子的影响。故选B项。 B A food additive (is any substance that is added to food.Many people are put off by the idea of"chemicals in food".The truth is that all food is made up of chemicals.Natural substances like milk,as well as man-made ones like drinks on sale in the market,can be described by chemical formulas.Some chemical substances are indeed harmful,but a person who refused to consume any chemicals would find nothing to eat. The things we eat can be divided into natural and man-made substances.Some people feel that only natural foods are healthy and that all man-made ingredients are to be avoided.But many natural chemicals,found in plants and animals,are harmful when eaten,and some laboratory-made substances increase the nutritional value of food.Other chemicals have natural and man-made forms that are exactly alike:vitamin C is vitamin C,whether it comes from a test tube or from an orange..Like“chemical”,“man-made”doesn't necessarily mean“not fit to eat' Food additives are used for many reasons.We add sugar and salt and other things to foods we prepare at home to make them taste better.Food producers have developed a range of additives that stabilise,thicken,harden,keep wet,keep firm,or improve the appearance of their products.Additives can make food more convenient or nutritious,give it a longer shelf life

Their study measured the TV habits of 26-year-olds between ages 5 and 15.Those with college degrees had watched an average of less than two hours of TV per weeknight during childhood,compared with an average of more than 21 2 hours for those who had no education beyond high school. In the California study,children with TVs in their rooms but no computer at home scored the lowest,while those with no bedroom TV but home computers scored the highest. While this study does not prove that bedroom TV sets caused the lower scores,it adds to accumulating findings that children shouldn’t have TVs in their bedrooms. 21.According to the California study,the low-scoring group might . A.have watched a lot of TV B.not be interested in math C.be unable to go to college D.have had computers in their bedrooms 答案 A 解析推理判断题。第二段中描述的对加利福尼亚北部接近 400 名三年级学生的研究发现,卧室里有电视的学生要比卧室里没有电视的学生考试分数低 8 分左右。据此推断这些学生考试分数低的原因可能是看电视太多。故选 A 项。 22.What can we learn from the last two paragraphs? A.More time should be spent on computers. B.Children should be forbidden from watching TV. C.TV sets shouldn’t be allowed in children’s bedrooms. D.Further studies on high-achieving students should be done. 答案 C 解析细节理解题。倒数第二段提到卧室里有电视机,但家里没有电脑的孩子考试得分最低, 而卧室里没有电视机,但家里有电脑的孩子得分最高;最后一段的研究结论是这项研究虽然不能证明是卧室内的电视机导致了孩子考试分数低,但为孩子卧室内不应该放电视机增加了证据。据此判断不能在孩子卧室里放电视机。故选 C 项。 23.What would be the best title for this text? A.Computers or Television B.Effects of Television on Children C.Studies on TV and College Education D.Television and Children’s Learning Habits 答案 B 解析主旨大意题。第一段指出,几项有关电视对孩子的影响的研究结果表明:看电视过多会对孩子的学习能力造成危害,甚至会减少孩子升入大学的机会。随后几段分别对几项具体调查研究进行陈述,并针对观看电视与考试成绩、受教育程度之间的因果关系分别得出几个不同的结论。概括全文可知,本文主要讲述的是电视对孩子的影响。故选 B 项。 B A food additive (添加剂) is any substance that is added to food.Many people are put off by the idea of “chemicals in food”.The truth is that all food is made up of chemicals.Natural substances like milk,as well as man-made ones like drinks on sale in the market,can be described by chemical formulas.Some chemical substances are indeed harmful,but a person who refused to consume any chemicals would find nothing to eat. The things we eat can be divided into natural and man-made substances.Some people feel that only natural foods are healthy and that all man-made ingredients are to be avoided.But many natural chemicals,found in plants and animals,are harmful when eaten,and some laboratory-made substances increase the nutritional value of food.Other chemicals have natural and man-made forms that are exactly alike:vitamin C is vitamin C,whether it comes from a test tube or from an orange.Like “chemical”,“man-made” doesn’t necessarily mean “not fit to eat”. Food additives are used for many reasons.We add sugar and salt and other things to foods we prepare at home to make them taste better.Food producers have developed a range of additives that stabilise,thicken,harden,keep wet,keep firm,or improve the appearance of their products.Additives can make food more convenient or nutritious, give it a longer shelf life (保质

),and make it more attractive to the consumers,thus increasing the sales and profits of the producers. Food additives are presently the centre of a storm of serious argument.Food producers have been known to use additives that have not been proved safe:some substances in common use have been proved unsafe and have been taken off the market.Many people feel there's a risk of eating food to which anything has been added.But food additives are now regulated by the government,and new additives will go through strict testing before they can be placed on the market.For most people,the chances of developing serious side effects()from the long-term use of presently approved(food additives are very small. 24.From the passage we can learn that_ A.natural foods are much safer than man-made ones B.it is right to refuse chemicals in food C.food additives are harmful to our health D.all foods have chemical substances 答案D 解析细节理解题。根据第一段第三句The truth is that all food is made up of chemicals..”和最 "Some chemical substances are indeed harmful,but a person who refused to consume any chemicals would find nothing to eat.”可知，所有食物都由化学物质组成，如果一个人拒绝食用任何形式的化学物质，他会发现自己没有东西可吃。也就是说，所有食物都含有化学物质。故选 D项。 25.Which of the following is TRUE according to the passage? A.Food additives can improve the quality of foods in many ways B.To ensure food safety,the government will stop food additives. C.Foods free of additives can keep a much longer shelf life. D.Foods with more additives have higher nutritional value. 答案A 解析细节理解题。根据第三段可知，有的添加剂可以让食物的味道更好，有的可以改善产品的外形，使产品更吸引消费者，更方便、更有营养。说明添加剂可以在很多方面提高食物的品质。故选A项。 26.We can infer from the regulation to the food additives by the government that A.new additives will be approved more easily than before B.food with common-used additives will be taken off the market C.food additives will be used in a safer and more scientific way D.food producers won't be allowed to use new food additives 答案c 解析推理判断题。根据文章最后两句可知，食品添加剂受到政府的严格控制并经过严格的测试后才可上市，所以目前被批准上市的添加剂对人的副作用会很小。故选C项。 27.According to the writer,the food additive is A.worrying B.acceptable C.poisonous D.avoidable 答案B 解析推理判断题。根据文章最后一段前两句可知，人们对食品添加剂有很多担心。但是根据最后两句可知，食品添加剂受到政府的严格控制，要经过严格的测试后才能上市，对人的副作用会很小。也就是说，作者认为食品添加剂还是可以接受的。故选B项。 How many hours do you spend sitting in a chair every day?Eight hours in the office plus three hours in front of the TV after work is the norm for many people. You probably don't need an expert to tell you that sitting too much is not good for your health-from an increased risk of heart disease and obesity in the long term,to reduced cholesterol (maintenance in the short term,not to mention the strain on your neck and spine

期),and make it more attractive to the consumers,thus increasing the sales and profits of the producers. Food additives are presently the centre of a storm of serious argument.Food producers have been known to use additives that have not been proved safe;some substances in common use have been proved unsafe and have been taken off the market.Many people feel there’s a risk of eating food to which anything has been added.But food additives are now regulated by the government,and new additives will go through strict testing before they can be placed on the market.For most people,the chances of developing serious side effects(副作用) from the long-term use of presently approved(批准) food additives are very small. 24.From the passage we can learn that . A.natural foods are much safer than man-made ones B.it is right to refuse chemicals in food C.food additives are harmful to our health D.all foods have chemical substances 答案 D 解析细节理解题。根据第一段第三句“The truth isthat all food is made up of chemicals.”和最后一句“Some chemical substances are indeed harmful,but a person who refused to consume any chemicals would find nothing to eat.”可知,所有食物都由化学物质组成,如果一个人拒绝食用任何形式的化学物质,他会发现自己没有东西可吃。也就是说,所有食物都含有化学物质。故选 D 项。 25.Which of the following is TRUE according to the passage? A.Food additives can improve the quality of foods in many ways. B.To ensure food safety,the government will stop food additives. C.Foods free of additives can keep a much longer shelf life. D.Foods with more additives have higher nutritional value. 答案 A 解析细节理解题。根据第三段可知,有的添加剂可以让食物的味道更好,有的可以改善产品的外形,使产品更吸引消费者,更方便、更有营养。说明添加剂可以在很多方面提高食物的品质。故选 A 项。 26.We can infer from the regulation to the food additives by the government that . A.new additives will be approved more easily than before B.food with common-used additives will be taken off the market C.food additives will be used in a safer and more scientific way D.food producers won’t be allowed to use new food additives 答案 C 解析推理判断题。根据文章最后两句可知,食品添加剂受到政府的严格控制并经过严格的测试后才可上市,所以目前被批准上市的添加剂对人的副作用会很小。故选 C 项。 27.According to the writer,the food additive is . A.worrying B.acceptable C.poisonous D.avoidable 答案 B 解析推理判断题。根据文章最后一段前两句可知,人们对食品添加剂有很多担心。但是根据最后两句可知,食品添加剂受到政府的严格控制,要经过严格的测试后才能上市,对人的副作用会很小。也就是说,作者认为食品添加剂还是可以接受的。故选 B 项。 C How many hours do you spend sitting in a chair every day?Eight hours in the office plus three hours in front of the TV after work is the norm for many people. You probably don’t need an expert to tell you that sitting too much is not good for your health — from an increased risk of heart disease and obesity in the long term,to reduced cholesterol (胆固醇) maintenance in the short term,not to mention the strain on your neck and spine

To make matters worse,many researches show a good diet and regular exercise can't reduce the negative effects of sitting too much. A 2010 study of nearly 9,000 Australians found that for each additional hour of television a person watched per day,the risk of dying rose by 11 percent.Another study tracked the health of 123,000 Americans between 1992 and 2006.The death rate for men who spent six hours or more per day sitting was about 20 percent higher than for men who sat for three hours or less. So what can we do about it?Health experts suggest we break up those many hours spent sitting with more hours spent standing. A project conducted a simple experiment with a group of 10 volunteers who usually spent most of the day sitting.They were asked to stand for at least three hours a day.The researchers took measurements on the days when the volunteers stood and when they sat around.When they looked at the data,there were some striking differences,the project reported. Blood sugar leveled off much more quickly on the days when the study subjects stood compared with the days they spent in a chair.Standing also burned more calories-about 50 calories an hour.A member said although doing exercise offers many proven benefits,our bodies also need the increase in muscle activity that standing provides. The researchers believe that even small adjustments,like standing while talking on the phone.will help. 28.The underlined word"norm"in paragraph 1 most probably means A.usual situation B.cause C.excuse D.reasonable explanation 答案A 解析词义猜测题。前面的How many hours do you spend sitting in a chair every day?”是提出的问题，后面这句是做出的回答，本句话的意思为“对很多人来说，上班时坐上个八小时，下班后看电视时再坐上个三小时是常有的事”。 29.What bad effect does sitting too much have? A.A low risk of heart disease. B.Becoming too fat. C.Balanced cholesterol maintenance D.Benefiting your neck and spine. 答案B 解析细节理解题。由第二段内容可知，从长期来看，久坐会增加心脏病发病率并导致肥胖；从短期来说，则不利于维持胆固醇水平；更不用说它会压迫颈椎和脊椎这，点了。 30.What's the main idea of paragraph 4? A.Sitting is killing us. B.We should have a good diet. C.Watching TV does us no good. D.Women have higher death rate than men 答案A 解析段落大意题。通过阅读第四段可知，每天多看1小时电视，死亡风险就会增加11%，每天有6小时或更长时间坐着的男性，其死亡率比每天只有3小时或更少时间坐着的男性高出 20%。换句话说，我们正在“坐以待毙”。 31.What is the purpose of the experiment in the text? A.To help the 10 volunteers to lose weight. B.To find out the difference between standing and sitting. C.To prove the benefit of standing. D.To teach us how to control blood sugar. 答案c 解析细节理解题。由倒数第二段内容可知，站立对人们很有好处。 D Developing healthy eating habits starts from childhood,therefore it is important for parents to teach and provide children with a healthy diet.DPHSS administrator of the Bureau of Nutrition

To make matters worse,many researches show a good diet and regular exercise can’t reduce the negative effects of sitting too much. A 2010 study of nearly 9,000 Australians found that for each additional hour of television a person watched per day,the risk of dying rose by 11 percent.Another study tracked the health of 123,000 Americans between 1992 and 2006.The death rate for men who spent six hours or more per day sitting was about 20 percent higher than for men who sat for three hours or less. So what can we do about it?Health experts suggest we break up those many hours spent sitting with more hours spent standing. A project conducted a simple experiment with a group of 10 volunteers who usually spent most of the day sitting.They were asked to stand for at least three hours a day.The researchers took measurements on the days when the volunteers stood and when they sat around.When they looked at the data,there were some striking differences,the project reported. Blood sugar leveled off much more quickly on the days when the study subjects stood compared with the days they spent in a chair.Standing also burned more calories—about 50 calories an hour.A member said although doing exercise offers many proven benefits,our bodies also need the increase in muscle activity that standing provides. The researchers believe that even small adjustments,like standing while talking on the phone,will help. 28.The underlined word “norm” in paragraph 1 most probably means . A.usual situation B.cause C.excuse D.reasonable explanation 答案 A 解析词义猜测题。前面的“How many hours do you spend sitting in a chair every day?”是提出的问题,后面这句是做出的回答,本句话的意思为“对很多人来说,上班时坐上个八小时,下班后看电视时再坐上个三小时是常有的事”。 29.What bad effect does sitting too much have? A.A low risk of heart disease. B.Becoming too fat. C.Balanced cholesterol maintenance. D.Benefiting your neck and spine. 答案 B 解析细节理解题。由第二段内容可知,从长期来看,久坐会增加心脏病发病率并导致肥胖;从短期来说,则不利于维持胆固醇水平;更不用说它会压迫颈椎和脊椎这点了。 30.What’s the main idea of paragraph 4? A.Sitting is killing us. B.We should have a good diet. C.Watching TV does us no good. D.Women have higher death rate than men. 答案 A 解析段落大意题。通过阅读第四段可知,每天多看 1 小时电视,死亡风险就会增加 11%;每天有 6 小时或更长时间坐着的男性,其死亡率比每天只有 3 小时或更少时间坐着的男性高出 20%。换句话说,我们正在“坐以待毙”。 31.What is the purpose of the experiment in the text? A.To help the 10 volunteers to lose weight. B.To find out the difference between standing and sitting. C.To prove the benefit of standing. D.To teach us how to control blood sugar. 答案 C 解析细节理解题。由倒数第二段内容可知,站立对人们很有好处。 D Developing healthy eating habits starts from childhood,therefore it is important for parents to teach and provide children with a healthy diet.DPHSS administrator of the Bureau of Nutrition

Services,Charlie Morris told a news reporter,"A healthy diet for a child consists of a lot of fruit and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed(加工的)food.' This means staying away as much as possible from food such as chips,cookies,candies and sugary drinks,as all children need to have meals which involve a well-balanced diet.Community nutritionist(营养学家)Thelma Romoso said,“The fruit,.the vegetable,the grain,the protein,and also the milk,the diary product should all be involved in a daily diet.And for fruit and vegetables, it's easy for a mother to go into the two plus three concept (also known as 'five-a-day concept)." This concept means that there are at least two servings of fruits a day,three servings of vegetables a day which can be served for lunch and dinner.As for protein,parents can make a variety of dishes from chicken,beef,fish or even dried beans to make sure the child gets three servings a day. Morris said that the child's hunger level controls how much is eaten and the parent controls what and when the meal is offered,saying,"Mum needs to ensure that the food offered is good for the child to eat and throughout the day depending on how active they are.snacks are not a bad thing,so the mum should offer good kinds of snacks." When it comes to preparing your child's lunch and snacks for school,make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits and whole grain bread.But parents must be sure to remember that a good nutritional diet must be balanced with physical activity,namely it is important that children get outside,run around,play and get activity in addition to eating a good diet. 32.What does the author intend to tell us in the text? A.Choose healthy food and snacks for your child B.Fruit and vegetables are good for your child. C.Take steps to provide a good lunch for your child. D.Make various and delicious dishes for your child 答案A 解桐主旨大意题。通读全文，结合文章第一段中的Developing healthy eating habits starts from childhood,therefore it is important for parents to teach and provide children with a healthy diet." 知，作者想要告诉我们要为孩子提供健康的饮食。故选A项。 33.According to Charlie Morris,we can know that_ A.mothers should prepare delicious food by themselves B.highly processed food should be reduced in daily life C.sugars and high fat exist in few kinds of food D.active children prefer more and more snacks 答案B 解析细节理解题。根据文章第一段的最后一句可知，孩子的健康饮食应包含许多水果和蔬莱，并限制单糖用量及高脂肪和高精度加工的食品。由此判断B项切题。 34.Which is NOT true according to the text? A.The food must provide energy as well as nutrition. B.Physical exercise is as important as a good diet C.Running and playing when eating is beneficial D.Fruit and whole grain foods are nutritionally beneficial foods 答案解析推理判断题。根据最后一段最后一句可知，良好的营养饮食必须与体育活动相均衡，而不是指吃东西的时候要边跑边玩故选C项。 35.It can be inferred from the text that A.fresh fruit are often ignored by children B.a good nutritional diet may cost too much C.choosing healthy food is linked with income D.parents play an important role in children's diet 答案D

Services,Charlie Morris told a news reporter,“A healthy diet for a child consists of a lot of fruit and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed (加工的) food.” This means staying away as much as possible from food such as chips,cookies,candies and sugary drinks,as all children need to have meals which involve a well-balanced diet.Community nutritionist (营养学家) Thelma Romoso said,“The fruit,the vegetable,the grain,the protein,and also the milk,the diary product should all be involved in a daily diet.And for fruit and vegetables, it’s easy for a mother to go into the two plus three concept (also known as ‘five-a-day’ concept).” This concept means that there are at least two servings of fruits a day,three servings of vegetables a day which can be served for lunch and dinner.As for protein,parents can make a variety of dishes from chicken,beef,fish or even dried beans to make sure the child gets three servings a day. Morris said that the child’s hunger level controls how much is eaten and the parent controls what and when the meal is offered,saying,“Mum needs to ensure that the food offered is good for the child to eat and throughout the day depending on how active they are,snacks are not a bad thing,so the mum should offer good kinds of snacks.” When it comes to preparing your child’s lunch and snacks for school,make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits,and whole grain bread.But parents must be sure to remember that a good nutritional diet must be balanced with physical activity,namely it is important that children get outside,run around,play and get activity in addition to eating a good diet. 32.What does the author intend to tell us in the text? A.Choose healthy food and snacks for your child. B.Fruit and vegetables are good for your child. C.Take steps to provide a good lunch for your child. D.Make various and delicious dishes for your child. 答案 A 解析主旨大意题。通读全文,结合文章第一段中的“Developing healthy eating habits starts from childhood,therefore it is important for parentsto teach and provide children with a healthy diet.”可知,作者想要告诉我们要为孩子提供健康的饮食。故选 A 项。 33.According to Charlie Morris,we can know that . A.mothersshould prepare delicious food by themselves B.highly processed food should be reduced in daily life C.sugars and high fat exist in few kinds of food D.active children prefer more and more snacks 答案 B 解析细节理解题。根据文章第一段的最后一句可知,孩子的健康饮食应包含许多水果和蔬菜,并限制单糖用量及高脂肪和高精度加工的食品。由此判断 B 项切题。 34.Which is NOT true according to the text? A.The food must provide energy as well as nutrition. B.Physical exercise is as important as a good diet. C.Running and playing when eating is beneficial. D.Fruit and whole grain foods are nutritionally beneficial foods. 答案 C 解析推理判断题。根据最后一段最后一句可知,良好的营养饮食必须与体育活动相均衡,而不是指吃东西的时候要边跑边玩,故选 C 项。 35.It can be inferred from the text that . A.fresh fruit are often ignored by children B.a good nutritional diet may cost too much C.choosing healthy food is linked with income D.parents play an important role in children’s diet 答案 D

解析推理判断题。根据文章第一句话可知，培养健康的饮食习惯要从儿童时期开始，因此，父母必须教导孩子并为他们提供健康的饮食。根据最后一段最后一句，“但是父母必须记住，良好的营养饮食必须与体育活动相均衡，也就是说，孩子们出去跑步是很重要的”可知，父母在培养孩子的健康饮食习惯方面起着重要的作用。故选D项。第二节（共5小题：每小题2.5分，满分12.5分）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 If you think your kids aren't eating enough fruit,you may be right.How can you get your kids to eat more fruits?Telling a child its benefits won't succeed probably.And,the more you ask your children to eat something,the more they'll refuse it.36 Eat together.Eat fruit in front of your kids and they're more likely to want to eat.Krisena Borenstein,a mother of two children aged three and four,has seen this type of role-modeling work Keep trying.Many children reject new foods because they're afraid of them,not because they don't like the taste.37 You may need to present a new fruit 10 times or more before they'll accept it. Slice fruit.38 When Borenstein asks her children if they want an apple,they'll often say "No".But when she cuts it up,they'll eat it. 39 While it's not as exciting as picking fruit off a tree,your children can still take part in the picking process at the market.Take the kids to the farmers'market,where they can taste fruit and choose what they want to bring home.Having them take part makes them more excited about eating it. Mix it up.40 Experiment with frozen,freeze-dried,canned,fresh and dried fruit,as well as 100 percent juice. A.Don't give up! B.Focus on the taste. C.Let them pick their own fruit. D.Offer fruit in a variety of forms and shapes. E.They might start to show off the fruit after trying it. F.Your kids may be more likely to want sliced fruit than whole fruit. G.Here're some skills you can use to guide them without saying a word. 案36.G37.A38.F39.C40.D 第三部分语言运用（共两节，满分30分）第一节（共15小题；每小题1分，满分15分）阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Exercise and I have never had a good relationship due to my fear of sports.From a young age,my dad 41 me into a dozen sports.I didn't like any of them,42 When I entered University of Regina,my dad 43 telling me"You have to find a way to stay 44 "or"You don't want to get the Freshman 15,do you?"So I 45 to give swimming a shot,but I 46 managed to go to the pool twice during the autumn semester 期).Worse still,.Iwas_47_to convince myself that“Yeah,that'sOK.” Spring semester came.A friend of mine 48 me one day asking if I wanted to go to Zumba with her.All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs.It didn't sound too bad,but I couldn't be 49 I went,and that was it.Zumba became my 50 of tea.The instructor would always say:"Don't worry about the steps.Have fun.Do your own thing."That removed my 51 about sports.I didn't have to be 52.I didn't even have to be good.I just need to 53 the music and move.Zumba did 54 me from the Freshman 15,but it also did so much more.It let me make 55 with my unpleasant past with physical fitness,and enjoy staying healthy. 41.A.expected B.allowed C.forced D.invited 答案C

解析推理判断题。根据文章第一句话可知,培养健康的饮食习惯要从儿童时期开始,因此,父母必须教导孩子并为他们提供健康的饮食。根据最后一段最后一句,“但是父母必须记住,良好的营养饮食必须与体育活动相均衡,也就是说,孩子们出去跑步是很重要的”可知,父母在培养孩子的健康饮食习惯方面起着重要的作用。故选 D 项。第二节(共 5 小题;每小题 2.5 分,满分 12.5 分) 阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 If you think your kids aren’t eating enough fruit,you may be right.How can you get your kids to eat more fruits?Telling a child its benefits won’t succeed probably.And,the more you ask your children to eat something,the more they’ll refuse it. 36 Eat together.Eat fruit in front of your kids and they’re more likely to want to eat.Krisena Borenstein,a mother of two children aged three and four,has seen this type of role-modeling work. Keep trying.Many children reject new foods because they’re afraid of them,not because they don’t like the taste. 37 You may need to present a new fruit 10 times or more before they’ll accept it. Slice fruit. 38 When Borenstein asks her children if they want an apple,they’ll often say “No”.But when she cuts it up,they’ll eat it. 39 While it’s not as exciting as picking fruit off a tree,your children can still take part in the picking process at the market.Take the kids to the farmers’ market,where they can taste fruit and choose what they want to bring home.Having them take part makes them more excited about eating it. Mix it up. 40 Experiment with frozen,freeze-dried,canned,fresh and dried fruit,as well as 100 percent juice. A.Don’t give up! B.Focus on the taste. C.Let them pick their own fruit. D.Offer fruit in a variety of forms and shapes. E.They might start to show off the fruit after trying it. F.Your kids may be more likely to want sliced fruit than whole fruit. G.Here’re some skills you can use to guide them without saying a word. 答案 36.G 37.A 38.F 39.C 40.D 第三部分语言运用(共两节,满分 30 分) 第一节(共 15 小题;每小题 1 分,满分 15 分) 阅读下面短文,从每题所给的 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。 Exercise and I have never had a good relationship due to my fear of sports.From a young age,my dad 41 me into a dozen sports.I didn’t like any of them, 42 . When I entered University of Regina,my dad 43 telling me “You have to find a way to stay 44 ” or “You don’t want to get the Freshman 15,do you?” So I 45 to give swimming a shot,but I 46 managed to go to the pool twice during the autumn semester (学期).Worse still,I was 47 to convince myself that “Yeah,that’s OK.” Spring semester came.A friend of mine 48 me one day asking if I wanted to go to Zumba with her.All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs.It didn’t sound too bad,but I couldn’t be 49 . I went,and that was it.Zumba became my 50 of tea.The instructor would always say:“Don’t worry about the steps.Have fun.Do your own thing.” That removed my 51 about sports.I didn’t have to be 52 .I didn’t even have to be good.I just need to 53 the music and move.Zumba did 54 me from the Freshman 15,but it also did so much more.It let me make 55 with my unpleasant past with physical fitness,and enjoy staying healthy. 41.A.expected B.allowed C.forced D.invited 答案 C

解析根据下文"I didn't like any of them.”可知，作者不喜欢这些运动，都是爸爸强迫他做的。expect"期待”，allow“允许”，force“强迫；迫使”，invite“邀请”。故选C项。 42.A.therefore B.though C.instead D.besides 答案B 解析上文提到作者从小就接触了多项运动，再结合Ididn't like any of them.”可知，上下文形成转折关系。therefore“因此”，though“然而”，instead反而，代替”，besides“此外”。故选B 项。 43.A.avoided B.risked C.regretted D.kept 答案D 解析根据下文You don't want to get the Freshman 15,do you?”可知，此处表示爸爸不停地叮嘱作者要保持体重。avoid避免”，risk“冒险”，regret“后悔”，keep“保持”。故选D项。 44.A.in shape B.for fun C.at ease D.on business 答案A 解析根据下文“You don't want to get the Freshman 15,do you?”可知，此处表示要保持体形。 in shape“在外形上，处于良好状态”，for fun“开玩笑地”，at ease“安逸，自在”，on business“因公出差”。故选A项。 45.A.refused B.happened C.bothered D.decided 答案D 解析此处表示由于爸爸不停地叮嘱，作者决定尝试游泳来保持体形。refuse“拒绝”，happen'“发生：bother使烦恼，decide“决定”。故选D项。 46.A.hardly B.merely C.constantly D.gradually 答案B 解析ut前后为转折关系，上文提到作者决定通过游泳来保持体形，此处表示只去了两次。 hardly“几乎不”，merely“仅仅”，constantly“不断地”，gradually“逐渐地”。故选B项。 47.A.eager B.content C.embarrassed D.disappointed 答案B 解析根据下文Yeah,that'sOK.”可知，作者对自己的现状表示满足。eager“渴望的”，content “满足的”，embarrassed“尷尬的”，disappointed“失望的”。故选B项。 48.A.teased B.comforted C.approached D.annoyed 靥案解析根据下文went,and that was it..”可知，朋友建议作者去跳尊巴舞。tease“嘲笑”，comfort “安慰”approach“建议；接近”，annoy“使厌烦”。故选C项。 49.A.happy B.proud C.careful D.sure 答案D 解析根据上文“All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs..”可知，作者对尊巴舞不太了解，因此此处表示不确定。happy“开心的”；proud骄傲的”：careful“小心的”：sure“确定的”。故选D项。 50.A.cup B.part C.share D.mouth 答案A 解析bne's cup of tea为固定短语，意为“钟爱的事物”。故选A项。 51.A.curiosity B.passion C.scare D.confidence 答案

解析根据下文“I didn’t like any of them...”可知,作者不喜欢这些运动,都是爸爸强迫他做的。expect“期待”;allow“允许”;force“强迫;迫使”;invite “邀请”。故选 C 项。 42.A.therefore B.though C.instead D.besides 答案 B 解析上文提到作者从小就接触了多项运动,再结合“I didn’t like any of them...”可知,上下文形成转折关系。therefore“因此”;though“然而”;instead“反而,代替”;besides“此外”。故选 B 项。 43.A.avoided B.risked C.regretted D.kept 答案 D 解析根据下文“You don’t want to get the Freshman 15,do you?”可知,此处表示爸爸不停地叮嘱作者要保持体重。avoid“避免”;risk“冒险”;regret“后悔”;keep“保持”。故选 D 项。 44.A.in shape B.for fun C.at ease D.on business 答案 A 解析根据下文“You don’t want to get the Freshman 15,do you?”可知,此处表示要保持体形。 in shape“在外形上,处于良好状态”;for fun“开玩笑地”;at ease“安逸,自在”;on business“因公出差”。故选 A 项。 45.A.refused B.happened C.bothered D.decided 答案 D 解析此处表示由于爸爸不停地叮嘱,作者决定尝试游泳来保持体形。refuse“拒绝”;happen“发生”;bother“使烦恼”;decide“决定”。故选 D 项。 46.A.hardly B.merely C.constantly D.gradually 答案 B 解析 but 前后为转折关系,上文提到作者决定通过游泳来保持体形,此处表示只去了两次。 hardly“几乎不”;merely“仅仅”;constantly“不断地”;gradually“逐渐地”。故选 B 项。 47.A.eager B.content C.embarrassed D.disappointed 答案 B 解析根据下文“Yeah,that’s OK.”可知,作者对自己的现状表示满足。eager“渴望的”;content “满足的”;embarrassed“尴尬的”;disappointed“失望的”。故选 B 项。 48.A.teased B.comforted C.approached D.annoyed 答案 C 解析根据下文“I went,and that was it.”可知,朋友建议作者去跳尊巴舞。tease“嘲笑”;comfort “安慰”;approach“建议;接近”;annoy“使厌烦”。故选 C 项。 49.A.happy B.proud C.careful D.sure 答案 D 解析根据上文 “All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs.”可知,作者对尊巴舞不太了解,因此此处表示不确定。happy“开心的”;proud“骄傲的”;careful“小心的”;sure“确定的”。故选 D 项。 50.A.cup B.part C.share D.mouth 答案 A 解析 one’s cup of tea 为固定短语,意为“钟爱的事物”。故选 A 项。 51.A.curiosity B.passion C.scare D.confidence 答案 C

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《高中英语》全程设计训练题库（选修第三册，课后习题，含答案）UNIT 2 HEALTHY LIFESTYLE_第二单元过关检测